BE SMART…Our PDP students will not pick up a baseball from October thru December. Somewhere along the line, the idea of throwing a baseball year round came about as a way to get ahead. Well…It’s Not! The arm needs a break. Time to heal up and give a player some time to play another sport, focus on the mental side of the game, focus on overall strength or just be a kid. I strongly recommend taking at least 2.5 months off of throwing, and 3 would be great!
We use the months of November and December to focus on our Mental Toughness & Leadership Skills through class room work and also meet to focus on arm care routines, the fundamentals of our swings, the fundamentals of the different positions and some speed and agility when we can.
Parents…Take care of your Dudes arm. Please educate yourself on this and have a plan for the off seasons. If you want suggestions on this, please feel free to send us a message or email us and we will help in any way we can.